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#MannequinChallenge It's thanks to our 5.7 million private donors that we can provide emergency medical care to people who need it most.

Thanks for keeping us moving.
Trifocus Fitness Academy
1 hours 12 minutes ago. Facebook
Some key words to go by for the ultimate you! #youcandoit #believe #trainforresults #motivation #cleanliving #inspire #fitness #keepmoving #stayactive #takecontrol #conquer
There are many #benefits to #eating #correctly and having a #fit and #healthy life!! Here are just a few! #cleaneating #shredded #cleanlifestyle #food #train @trifocusfitnessacademy
2 hours 42 minutes ago. Facebook
Do you find faults or solutions?
4 hours 42 minutes ago. Facebook
The best December wishes <3
today at 03:30. Facebook
Do the right thing even when no one is looking
Game Day ???? 4 Nations Women's Youth Water Polo Tournament starts today at Australian Institute of Sport. Game 1 USA v HUN 5:15pm & Game 2 AUS v GER 6:30pm. #GoAus #nextgen #futureStingers
Hello Doctor
3 hours 13 minutes ago. Facebook
Too early, you say? We beg to differ...

Six ways to kick off your new year

Great news! GOLDOC HQ is the first building on the Gold Coast to receive a 4 Star Green Star - Interiors PILOT rating for our Ashmore building. The rating from the Green Building Council of Australia (GBCA) acknowledges best practice in sustainable interior fit outs. Well done team!
And another one! Great opportunity to get your questions in now for the Facebook Q&A live tomorrow with the new Hockeyroos' Head Coach Paul Gaudoin! #GC2018
Don't miss out! Your chance to take part in a live Q&A tomorrow with new Kookaburras Head Coach Colin Batch! Get your questions in now! #GC2018
Community played a crucial part in the #QBR2018 Baton design. Deep immersion helped the designers absorb the culture and gain insights into the place, people and spirit of the Gold Coast. Find the full story behind the Baton at [ Bit.ly Link ] #SHARETHEDREAM #GC2018
Do you know your rights and responsibilities when renting a house or apartment? Know your facts with this helpful guide.

Rental advice

With its vertiginous stiletto heel, the Tori satin sandal is the ultimate evening shoe. Discover JIMMY CHOO's new season collection at #MATCHESFASHION now. [ Mfa.sh Link ]

Need To Know: Jimmy Choo's New Mood